Tips to Reduce Anxiety
September 4, 2020 at 6:52 pm, No commentsFeeling anxious? The Minnesota Department of Health put out some good tips on how to support well-being and reduce stress. One way is to stay connected with others either electronically, on the phone or in person at a social distance. Another that stood out to me is to reach out to the vulnerable. Uplifting others results in uplifting ourselves too.