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Tips to Reduce Anxiety

September 4, 2020 at 6:52 pm, No comments
Feeling anxious? The Minnesota Department of Health put out some good tips on how to support well-being and reduce stress. One way is to stay connected with others either electronically, on the phone or in person at a social distance. Another that stood out to me is to reach out to the vulnerable. Uplifting others results in uplifting ourselves too.

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